Alter Behaviors

with Flo

At Alter Behaviors, Flo serves as a catalyst for inner growth and transformation. Our mission is to empower those ready to rediscover themselves, reclaim their stories, and design a life filled with purpose and confidence. We also provide guidance by teaching through online courses, in-person workshops, and sacred gatherings.

I create a sacred space where you can explore your journey, break free from self-limiting beliefs, and connect with your authentic self. I facilitate techniques like QHHT-Quantum Healing Hypnosis Technique, which Dolores Cannon designed. Past Life Regression, where you may discover karma you may have brought to this current lifetime.

Conscious Channeling with the Council, the Benevolent Ones, using light language for downloads, activations, messages, and healing needed from your own spirit sources. Hypnosis for habits you wish to break free from such as gambling.

I am a Mentor for Spiritual Evolution. Each technique helps unearth the hidden layers of your being, releasing emotional and physical barriers that no longer serve you.

Your story matters! Whether reconnecting with the past to heal from within or aligning your energy centers, embracing your inner power, speaking your truth without fear, and stepping into the fullness of who you are, we embark on a path toward empowerment and self-acceptance, giving you the opportunity to soar from a higher perspective in life.

Join me in this transformative journey of self-discovery and healing. Reawaken your spirit, realign your energy, and redesign your life from the inside out.

Email: flo@alterbehaviors.com

Phone: 971 409-6031

Services and Workshops

Book Your Free Consultation Call

This is your time to be heard and supported.

I invite you to take the first step with a free consultation call to discuss where you are on your journey, goals, challenges, or creating meaningful change.

Whether you are looking to overcome old patterns, reconnect with your true self, navigate a life transition, or simply be ready for a fresh perspective.

Or curious about my services.

Let’s explore how we can work together to transform your life from

Quantum Healing Hypnosis Technique QHHT

I offer this powerful technique, Dolores Cannon's Technique, known for its profound ability to connect you with the source of all knowledge—your subconscious mind.

This session provides insights and healing in unique and unexpected ways through this connection to one's higher self.

We address your most pressing questions regarding health, life experiences, relationships, and emotional or professional challenges. This process allows for deep clarity and understanding, enabling you to explore your past, present, and future with a heightened awareness.

Spiritual Mentoring with Flo - Guiding You Toward Inner Transformation

As a spiritual mentor, I offer a sacred, compassionate space where you can explore the depths of your inner world. My approach is deeply intuitive. I meet you exactly where you are in your journey and gently guide you toward deeper self-awareness, healing, and transformation.

Together, we’ll uncover the layers of limiting beliefs and emotional blockages that may have held you back, allowing you to embrace your inner strength and true potential.

I provide the tools and guidance to help you move forward with confidence, purpose, and alignment.

Through personalized one-on-one sessions, we’ll work to tap into your higher self and cultivate lasting transformation.

This is your opportunity to rewrite your story, heal from within, and live a life that reflects your truest essence.

Your journey is sacred. I’m here to guide you every step of the way because you matter.

Other Services

  • Past Life Regression - Unlock the Wisdom of Your Soul's Journey

    A gateway to explore the memories and experiences of your soul's previous lifetimes. Through gentle, guided hypnosis we access your subconscious mind, allowing you to reconnect with past lives that hold valuable insights, lessons, and healing your current life.

    By understanding patterns, relationships, unresolved emotions and blockages from past incarnations, you gain a deeper awareness of how they may influence your present life.

    In this session, you will not only discover the roots of your current life but also opportunities for release and empowerment---helping you to break free from limiting cycles. These gentle wake-up calls evolve your spiritual path and help you to live each day with greater purpose.

  • man raising his arm in freedom under a waterfall

    Forgiveness Session - Release the Past and Reclaim Your Peace

    Forgiveness is one of the most powerful acts of healing, allowing you to free yourself from the emotional burdens of resentment, guilt, and pain.

    I guide you through the process to release the weight of past hurts---towards others or yourself---so that you can move forward with a renewed sense of inner peace and clarity.

    This session creates a space where you can confront unresolved emotions to understand the root of your pain. Together we work with the Guardians for clearing and cleaning. You will work with the Masters to release karma and the burdens completely.

    Begin your journey toward greater love and freedom of your life.

  • The heavens reaching higher diminsions

    Conscious Channeling of Higher Dimensions - Connect with Higher Wisdom and Receive Divine Guidance

    I facilitate a direct connection to higher dimensions, allowing you to receive divine wisdom, downloads, activations and insights from higher spiritual realms.

    I am a vessel for my Council in the 12th dimension who channel those who wish to align you with your soul's truth. They lovingly give you guidance with confidence and grace.

    These sessions serve as a bridge between you and higher consciousness---be it your spirit guides, ancestors, or other enlightened beings---providing clarity, guidance, and support for your journey.

    Conscious Channeling opens a gateway to higher wisdom and healing energies that support your personal and spiritual growth.

    Connect with what awaits you!

  • chains breaking in the middle and birds flying to freedom

    Break Free from the Cycle of Addiction and Reclaim Control Over Your Life

    If gambling has taken control of your life, leaving you feeling powerless and overwhelmed, this specialized session is designed to help you break free from the grip of addiction.

    Using hypnosis, we target the subconscious mind to address the emotional triggers and deep-rooted patterns that fuel compulsive gambling behavior.

    My approach is non-judgmental, and tailored to meet your unique needs, offering a safe space for you to heal and regain control of your life.

    Start you journey toward freedom from gambling addiction and create a future filled with balance, peace, and renewed purpose.

  • Sacred Talking stick explaination

    Talking Stick Circle - Sacred Space for Healing and Deep Connection

    How rare is it to have a sacred space where tears and emotions are welcomed. Healing with the vibration of your own voice.

    The Talking Stick Circle is an ancient practice rooted in respect, wisdom, and open hearted communication.

    Holding the talking stick signifies the power to share our authentic voice openly speaking your truth while others listen in silence with presence, compassion, and without judgement. Hearts gathered in a sacred shared space, connecting and being held in supportive energy.

    The gathering of beautiful souls lets us know that we are not alone on this journey of life. We understand the human experience is about feeling the emotions allowing us to release in a safe environment. We get through hard times so much easier with a strong supportive community.

    Join the circle, share your voice, and experience the power of being seen, heard, and held in a community of like-minded souls.

    We gather the last Saturday of each month. We will engage in a fun and meaningful exercise together, designed to help us tap into our inner healing and connect more deeply with ourselves and each other.

    Each month updated information will be in our newsletter and on the banner at the top of this website page with exact dates and time.

  • chakra centers and lotus flower

    Discover the Hidden Treasures Within Your Body Through the Chakra Series

    Embark on a transformative journey through the Chakra Series Workshop, where you'll explore the powerful energy centers within your body that influence your physical health , emotional state, and spiritual well being.

    This immersive experience takes you beyond the basic understanding of the seven foundational chakras, guiding you into the depths of your energy system to connect with a total of twenty chakra energy centers.

    Each session focuses on specific chakras. Through guided meditations, you will learn how to use the crystals to balance, activate and align these powerful energy centers.

    As we move through the series, a portal will be opened for you to receive divine downloads, enhance your energetic flow, and feel your chakras spinning at the right speed for your personal intentions.

    Join us in this powerful journey and awaken the potential that lies within you.

    More information coming!

  • someone holding cup of cacao during a cacao ceremony

    Sacred Cacao Ceremony - Elevate Your Retreat Experience -Or Gather Your Friends For This Experience

    Enhance your retreat by incorporating the ancient wisdom of the cacao plant medicine through a Sacred Cacao Ceremony. We navigate the universal pillars which are the core of cacao plant medicine. Gratitude - Intention - Reciprocity - opening the space to celebrate the abundant miracles of life.

    Cacao is a teacher skilled at helping to open and reconnect with your own hearts, to shift away from the busy lives we lead. With cacao your participants will weave into the privilege of being alive as the tremendous gift it is. Together we rise above the distractions of life and come home with clarity, vision and purpose.

    This powerful ritual will connect deeply with the elements—Earth, Water, Fire, Air, and the Ethers—each flowing in harmony with your spirit.

    Grounded in sacred tradition, the Cacao Ceremony creates a space for deep connection with one another and spiritual awakening.

    Ready to elevate your retreat experience? Or get your friends together for an afternoon experience with Cacao.

    Purchase the Cacao Ceremony today and infuse your gathering with the profound wisdom of this ancient plant medicine.

  • woman passing through time and space in the ethers

    Group Past Life Regression - Get Your Friends Together for a Fun Afternoon - Have Your Group Experience This Regression

    Join us for a Journey Through Time

    This 3-part event is fun and transformative! Together we explore the profound depths of your soul’s journey. The participants will experience two past lifetimes, uncovering their purpose and the lessons they hold. They will also meet their spirit guide, receiving a special message meant just for them in this moment in time. As a group, we will then journey forward 100, 200, or even 300 years into the future to glimpse what your soul will be experiencing in that time period.

    The group is carefully guided using a light hypnotic trance, where everyone is regressed together, offering a unique opportunity to connect with the soul’s history and its future potential. It is an extraordinary exploration of lifetimes.

    Allow those in your group this unique opportunity to explore the vast tapestry of their soul's journey while taking a fascinating leap into lifetimes yet to come---all in a supportive setting.

    Book your session today for your group toward uncovering the wisdom of the soul’s history.

    Your journey awaits!

Book an appointment

Welcome to Alter Behaviors. My mission is to cultivate a sacred, supportive environment where individuals can access their inner wisdom and unlock their full potential for personal and spiritual evolution.

Feel free to call or text me with questions or scheduling; leave a voice mail, and I will return your call/text as soon as possible.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!